Spiritual Saturation

What have you saturated yourself in today? What do you often find yourself  feeling and experiencing? What flavors of energy are you habitually soaking yourself in? Do you even notice what’s caused you to feel a certain way when your day is just off? No matter what the cause, we have most likely unconsciously saturated ourselves in something that has caused this to happen, whether it was triggered by a person, a situation or just our perception of our current circumstances.

Of course when we don’t feel good, there’s a reason, it’s perfectly fine, and it’s ok to be present with and feel it fully for as long as we need to, for as long as it’s there a lot of the time…but we also need to be aware when we are unconsciously creating turmoil for ourselves by not paying attention to what kind of energy soup we’ve been brewing for the last few hours, the last day, or the 10-50 years.
I know we all know that person who seems to always be frustrated, pissed off, defensive or angry about something, or those who are always anxious and worried about something…and a lot of the time when someone is constantly, habitually shifting into these states of being, it’s because of their own perception, which triggers thoughts, which causes them to feel a certain ways, which stirs their emotional energy, which then directly effects them physiologically down to the cellular and even atomic level, especially over time. At first it’s just how we feel, then it’s a constant mental/emotional loops, then it begins to actually effect our physiology, our bodies become tense, certain organs and bodily structures are effected, we develop, or make worse our muscular and fascial armoring, and then we become mentally, physically or spiritually diseased…and this could all have been prevented.

Take time ever day to stop and take note of what you’re saturating yourself in…no matter what is on your plate that day, we can always take 30 seconds or a few minutes, to notice what we’ve been thinking, what we’ve been feeling, how we’ve been holding our bodies, and what we’ve been projecting into them, as well as our environment and reality.

What we’re saturated in can consist of thoughts, feelings, actions, emotions, ideas and beliefs, and anything that can form a habit and effect our energy…when we develop habits on any level, it will literally become a part of who you are…so when you come to a point in life where you seem to be sick of who you are, or what kind of experiences your life is composed of, I feel that THE MOST important question you can ask yourself, is what kind of spiritual marinade you’ve been in a habit of flavoring yourself and your life with.

Instead of getting up and going straight to work, take some time to get up and stretch, touch your whole body, smile into it and be grateful for it and everything else. Sit with the breath and heart beat, and take note of what you’re programming your day with, whatever you do when you get up is going to set a resonant frequency, especially if continually re-enforced throughout  the day. When you go to bed do the same, as it’s going to sink into your subconscious and effect your dream life. Just as important is taking breaks through out the day to come back to what that resonant frequency…you may not always feel perfect, but just be sure you’re not holding onto anything you don’t need to, and making it worse than it should be.

I personally (I think many others do as well) come from a child hood where we felt neglected, or not appreciated in many ways, so we felt that we needed to suffer, be uncomfortable, unhappy, or in pain of some sort on some level, in order to get attention and love. It’s a pattern I’ve broken, but slight remnants remain, so I’m always checking myself to see if I’m sitting in something negative or not useful unnecessarily in order to get attention or to feel loved. No matter what your patterns are, be sure that you’re not allowing yourself to soak in the energy that feeds it. Create new patterns, new habits, new ways of perceiving, thinking and acting, so that no matter how you feel, you know that you’re foundation is in the truth of who you are, and how amazing this experience is.

Unconditional love to all ❤ ❤ ❤


For You, My Love

I know I can’t force myself to grow, but I will always give you all of who I am.
You inspire me to do the same for myself, and everyone else…
to live, to love, to share, to inspire, to be amazed, to lift up others.
I may not be wealthy beyond measure, but I am rich with passion.
I know how to feel deeply with presence, listening intently…and I will always love you.

Inside, like within all of us, there is a part of me that is still a child, refusing to grow up…
but it is my responsibility to share and to serve, and I will refuse no longer…
I will allow my frightened inner child to break loose and run free, so that it’s excitement can animate the man that I am constantly becoming.

More than any amount of comfort or security I could have for myself,
I long to give you comfort and to make you feel safe.
Although I will go without it at a moment’s need, I long eternally for your embrace…
not as a crutch, or something to depend on, but as a way to share this love which abounds for you.
I may not always be able to give you all that you want or need in every moment,
but know I would part the seas, travel the earth and search the night sky just to bring you a smile.
I may not have what some other men have to offer, but I will never stop giving you all of myself, as long as you are willing to receive me.

Stepping through all of my fears, I walk towards your light…sometimes blinded by it…for that I apologize, and I will eternally allow you the space we both need…but please know that through
your illumination of my heart, I am finding my way to myself…I am learning to live more fully through you.

Putting aside my ego, I embrace all that you have to share with me.
In your light, I begin to see more clearly what is in the way of me being who I am…
I am realizing who I’m meant to be, who I am already.
Through your love, I feel safe and warm in a cold world…every day it allows me to recognize my innate power, to step up and to step out into the darkness, further into my fear, to explore, to create, to share and to grow.

Although I cannot create the perfect future instantly, I am more than willing to learn and to grow and to create for you and with you. I am more than willing to serve you, and to worship you…thank you for allow me to grow with you…
Allow me to be imperfect, to be wounded and sometimes misled…you are my perfection, you are my healing, you are my direction.
Please hold my hand while I create a world for us to thrive in.

You Deserve Love









You deserve love.
You are here, you are human, you are alive.
You are a miracle, bountiful in your intricacies and idiosyncrasies,
you deserve to feel love.
You deserve to be loved, not just by your parents and family,
not just by your friends, lovers and admirers…
You deserve to be loved by YOU.
When you find yourself lacking in those to surround you with warmth,
you must be able to rest in the fact that you will always love you.
You deserve love.
You deserve love like you deserve to live, not because you are owed anything,
or you did anything, but because you are alive.
You were born, so you are loved by the world, if not all the people you see living within it.

The trees, the grass, the air, the Sun, the water…they love you completely and unconditionally.
All of nature wishes to make love with your essence.
If you recognize this, why would you ever stop yourself from feeling and being loved?
Receiving love, is receiving truth, it is receiving life…do you not deserve to live?
You deserve not only to feel and receive love, but to be filled with it,
to pour from it, to fall into it, to dive into it, to overflow and burst at the seems  with it…
you deserve to be lost in rapture, not just once or a few times,
but in every single moment you are alive, because life is true love.
Love is when life fills us, yet we tend to block it out, to push it away,
to close our bodies to it, because we believe and hold onto the stories of our perceived past.
We remove from ourselves that which is most precious,
while at the same time seeking eternally for it,
this which should be flowing freely through every sinew of our being.

You deserve to let go of all reserve and be smitten completely in the arms of love.
You deserve to be lost completely and know nothing but love.
You deserve to allow life to pour through you, to expand from within you and to radiate from you,
clearing the lingering residue of death that has accumulated where love once roamed free and unbound,
like children at play, like lovers entwined, like the wind dancing over the earth.
You deserve to be fully alive.

You deserve more than you can imagine, yet truly, this is beyond deserving.
Like the tree has it’s leaves, like the sky has it’s rain, like the ocean has it’s waves,
like the Earth deserves the Sun and the Moon, you deserve love…
In fact no living thing truly deserves anything…it is beyond birthright,
there is no question as to whether it can be given or taken,
it simply comes and goes…
You are life itself…heart beating, breath flowing…so live, be perfectly you…and be loved.

What in the world are we doing with the world!

lakelouiseeSo I haven’t been blogging for a while, in fact, I’ve been subconsciously restricting myself from connecting with and communicating with the global community via this website and my tumblr…I used to put up blogs on my tumblr, but I’ll be blogging through here now, and maybe sharing these blogs through tumblr.
I’m quite honestly a little bit pissed about things like Fukashima…of course I know in the bigger picture, there are lessons being learned, and most definitely (somehow, I know it seems crazy to some) something good to come from it, even if it’s us humans learning that nuclear power is NOT the way.
First of all I want to mention that in while many people on the internet are talking about many things, one of them being the government shut down in the US (while definitely effecting many people, it’s not to be worried about, and is indeed government theatrics), while no one seems to be talking about the fact that in November, the removal of the spent fuel rods in Fukashima begins…this is very likely to be an extremely harmful event, as the holding tanks for the fuel rods are QUITE messed up and removal will likely cause cracked or broken fuel rods. There used to computerized systems to remove the rods safely, but since those systems aren’t operational, it’s up to human technicians to manually remove them…there’s a good chance that it will be a long and harmful process. Also, less we forget, the building itself is crumbling, and should another earth quake hit, will likely be damaged, or will collapse with all the fuel rods still held on the 3rd floor. They say an event like this could cause damage equal to 15x  Hiroshima, or worse. What are we, as the general population doing about this? Not a whole lot right now…Yes there are some mass meditations, yes I’m sure there are a few active groups doing something, but we as a global community need to work together on this, especially should there be more damage done with the attempted removal of these rods.

My intention is not to be a downer here, but to spread awareness of this issue, and also what is possible to fix it, and also how we can use it to our advantage.
Using our own intention, via prayer and our own personal knowledge of energy work (especially if you are a practiced healer!) we can do the same type of healing to the earth, as we can to each other. Taking the time each day to relax, breath and allow yourself to cleanse away any held stress or emotional energy will create an impact on every level of existence, everything is connected. Anything we can do to help ourselves heal and come into balance is effecting the earth as well, as we are part of what is affecting the earth’s electromagnetic field. There are simple and effective ways to begin doing this, and depending on your skill level, you can take it MUCH deeper. A simple way to do something about the environment, if you can’t go cleaning up all the mess yourself, is to know and feel that when you clean ANYTHING else, radiate that energy through you, into the earth and expand it around the earth and towards areas effected by pollution or radiation, or just encompass the earth. Any practitioner of Reiki, Pranic Healing or Qi Gong can use the Earth’s energy, multiplied by their own heart to send to any area they wish to dissolve and clear the harmful energy. The energy radiating from within ourselves, and any natural living thing is radiating frequencies that are natural balancing and will create harmony where they are focused to and flowed through.

Along with our own consciousness and healing work that we can do alone, or in groups, there are many things we should be doing en masse as much as possible such as planting hemp, and various types fungai Johnny Appleseed style, or through guerrilla gardening/planting, even organized farming.
It would be EXTREMELY beneficial for groups to get together to plant “wall crops” of hemp and these mushrooms along the coastlines and interior of BC and California, as these areas are getting hit with increasing amounts of radioactive gas not to mention the ocean water and rain. On top of this we should be gridding and filling this fields and our communities with orgonic, vortex and radiant energy technologies as much as possible, these include crystals technologies, orgonite, energy pulsing vortex coils and tesla technology among others.

I can’t do all of this, but in the near future I’ll help where I can, for now I’m writing about it, hoping that people who can do something about this do something, and that people who can band together with others, or fund projects like this, do so.

That’s it for now, sending you all love and respect, let’s do our best to keep ourselves and this world clean and healthy! ❤

Bridging Heaven and Earth-Embodiment 101


This blog is mainly an intro for my new upcoming program that I’ll be offering through Conscious Alchemy, but it is not technical explanation of what the program offers, it is a literal and metaphorical rap on it’s purpose, power and value.

Bringing Heaven and Earth (Embodiment 101) will be a program to assist individuals get back in line with their essence, their innate human qualities and expressions. It is designed to allow someone to begin to be comfortable in their body(and therefor on Earth), to identify mental, emotional and physical stress patterns, and to help them begin to unwind the loops of thought and emotion that keep us from fully inhabiting our body in a balanced way. These stress patterns which keep energy from flowing in the body are a major factor in all distress, suffering and dis-ease. When our “awareness/consciousness/spirit” is not grounded in our body, the body is not connected to what is allowing it to live, the body’s innate intelligence will keep it alive, but without the two polarities of our essential nature meeting in the body, it will not thrive. The thoughts and emotions we experience are both effected by, and can be the cause of/the nourishment for these patterns.

Now in the name of this program, the words Heaven and Earth are used both literally and metaphorically/metaphysically. We all experience stimulus that in our perspective is related to both the physical(the body, the earth, the weather) and non-physical(thoughts, vibrations, music/sound) “environment” and “self”, the inner and outer dimensions of our experience meet at the boundaries of our sense of self…our skin, our bones, our beliefs, our states of being and personalities all formed based on the various octaves of experience all around and within them, formed by that which they feel and experience. If your entire perspective of reality is based on what you’ve felt and experienced and you can CHOOSE to be aware of something, to do something, to create something, to visualize and feel something, whether it be in the body, mind or beyond, than you can choose to explore the ranges of possibility that the experience has to offer.

Heaven is the spirit, which is feeling and experiencing  within you, and the body is Earth, animated by spirit, and they are one. Their vibrations dance with one another and create the song of a human life, as they would dance to the song of a bird or a tree. The question is; where are you not dancing? Where are you not living? Where are your not expressing the glory of life through your body? Where does Heaven and Earth not meet in your body? Do you get stuck in your head, and are there physical symptoms? Do you tighten your chest or abdomen when stressed, angry or worried? Do you notice that when you feel threatened by an idea in your head about your experience, and thoughts rise up about it, feelings about those thoughts stirring emotions and the body’s memories of fear, pain or in the form of shallow breath, tight throat and/or jaw, neck pain, back pain, stomach pains, tight fists, tight/sore hips and legs etc? These are your stress and tension patterns, the body remembers all sorts of seemingly threatening and fearful moments that happened when we were younger, whether it was being scolded by our parents or traumatized in some way, the body’s defense is to tense up, become rigid, and stop breathing, and can go into fight or flight mode, when the primal, the animal, the earth takes over. To overcome these patterns, we need to dive into the body daily, grounding ourselves and moving energy through our systems, clearing out and moving emotional/creative/sexual/life force energy, we need to dance and sing with the vibrations of the songs of the subtle forces all around and within us. The Earth dances with the Sun and Moon and we are the dust of the earth. You may have heard of the web of life? Well doesn’t the vibration of any part of a spider’s web effect the whole web? We can affect our bodies and minds with attention and intention, using the body, using the feeling awareness of our touch, the focus of our minds and even the sound of our voice to clear away old holding patterns and allow the body dance, to allow the mind, emotions and sound to move life through it. “Where awareness goes, energy flows”.

We are being shaken into patterns of personality, belief, culture, religion, ideology, lifestyle, mentality and disease by the discordant song of society, our bodies tightening trying to defend us, while cutting us off from ourselves. When we use rhythm, movement and sound to break out of these patterns and allow life to dance through us, we can begin to create our own songs. Shaking out of the our old patterns can be very challenging…we are weak from being shaken and held down for so long, we have forgotten how to direct our intent and our will has been shaped and driven by our previous perspectives. The rhythm we must over come can be strong, like ocean waves , but when we begin to relax and open up, we get in touch with ourselves, we feel the life moving through us  again, and we begin to gain strength and determination. We begin to be able to tread the water at first, coping with life, beginning to allow our selves to stabilize and re-gain our breath and composure in the storms/circumstances that come our way, able to ground ourselves after a wave hits us and begin swimming again, then soon we are able to keep ourselves afloat and choose to change our circumstances completely, choosing what direction to go and how fast. We need to be grounded in our bodies, that means we are open and are allowing energy to flow freely through us into the earth, and for that to happen we need to present with the body.

Embodiment comes with us bridging the gaps of awareness that exist within our bodies and minds, when we feel and move our body from head to toe, not neglecting any nook or cranny, we cultivation connectivity, and when we’re more connected, energy flows much more easily, and therefor it is easier to release trapped emotion, to transform stagnant energy and to flood our organs, tissues and bodily systems with life force. As we open and relax the tension patterns the body is holding and gently drive the movement of the breath deeper into our bodies, we are shedding light on any darkness or dis-ease that exists in the body, we’re getting to know ourselves better, and allow ourselves to more fully express who we are, as we do indeed need the body open and free to fully express ourselves physically, sexually, emotionally and intellectually…you can only go deeper, the body and mind are rabbit holes, and when you begin to open the body and dive into it in various ways, you will find both pain, anger and sorrow, as well as happiness, joy and love that have not been accepted or expressed. Eventually you will come to places where the perceptual lens has been cleared right away from any memory or pattern that you could compose, it has come back into harmony with life (at least for the moment). The body becomes so filled with your spacious silence that it becomes transparent. Your sense of self unbound, you begin to roam the halls of the temple of your being, unheeded by your prior stagnancy…Your reactions to circumstances change, you begin to witness life with an open sense of wonder and awe, as you become child like in the way you embrace your experience.

This program will be mainly a video series to share strategies, techniques, tips and principles on how to open, relax and nourish the body and energy field with movement, sound and energy to enhance physical, mental and emotional health. A few articles and healing transmissions will also be included to facilitate the use of the material and assist with the relaxation, opening and healing process. This is meant to be a stepping stone on your path of self discovery, it is not meant to be a cure for anything, but it will assist you greatly in all of your practices/art/experiences and your journey of bringing harmony to the body, mind and spirit. Life is music…let’s dance!

Conscious Alchemy and My Healing Work

mistynessss I offer a very interesting blend of Intuitive Energy Healing and all around consciousness evolving and personal evolution consultation sessions.  I tailor each session to a person’s needs and give them what their soul is craving the most at the time based on what I can provide. I’m a “teach a man to fish” sort of healer, and prefer to always teach someone how to continue on their journey of  healing with more of a foundation of knowledge about who they are and how spirit flows. As well as providing spiritual/energetic healing, energy clearing, grid work all sorts of “woo woo” stuff, I teach people how to do inner work with themselves, and can also dive into much more grounded and concrete/physical aspects into such as general health, exercise, nutrition, herbs etc…although I’m not certified in any of these areas, I’ve been learning about them my entire life, and my knowledge base is very wide and so I like to share what tools I can that I have personal used or that I know work to balance the mind, body and spirit.

 I have always been extremely interested in learning in all ways, and about finding out how this place that we live in works. Between the ages of 5-10 I read encyclopedias and all forms of book knowledge that lead me to have a wide range of intellectual knowledge that seemed useless in school and this society, although for some reason I cherished it all…Later I would find it would be integrated with the awareness of my extreme empathic abilities and the way I could very simply and easily feel energy, and what a person was feeling/experiencing…Although I blocked this out for a few years, after I graduated from High School it came back with full force within a year.

 At about the age of 17-18 I started to meditate very deeply and work with my energy and consciousness…after beginning to expand my awareness in many ways, I became aware of my innate ability to heal in incredible ways…since then I’ve been expanding on this through meditation, observation and deep study of many esoteric and exoteric forms of healing to create my own “modality” I’ve come to call Conscious Alchemy, which is simply who I am…Through this journey I have began to bring together the ways of hands on healing, prayer and faith, physical health and nutrition, reflexology and body work, shamanic and emotional healing, and sound healing with the deep wisdom of Taoism and other natural philosophy and the use of the human technology through energy work and Qi Gong. I also have intuitively explored and worked with the extremely high dimensional realms of consciousness, and have learned about the use of light, sound, vibration, intention and movement to create a blend of many forms of energy work, and a “new”(possibly extremely ancient or timeless) form of healing on it’s own through working with the “source/unified field” of pure consciousness…by interacting with extremely high dimensional aspects of existence I can align and balance energies and then anchor this into the physical body…this is extremely hard to explain as there it is so beyond the way we usually observe reality, but it comes naturally to me, so I will continue to cultivate my awareness of it and will use it in whatever way God/Source/The Universe guides me to. If this intrigues you and you would like to book a session or learn more about me, feel free to contact me to book a session by exploring this site and my other venues of expression online.

Infinite love to all!
In lak’ech Ala k’in
Munay Sengko